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jbug
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Member Since: Oct 2002
Location: NW Arkansas
Posts: 3,734
20 yr Member
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Default Nov 26, 2003 at 09:09 PM
 
I did a workbook called Dealing with Manic Depression but for the life of me I can't remember the author. It was very good and helped me figure out some of my triggers like when I get stressed at work I react manic. Which even though sounds like a good thing because I get things done it is ultimately not such a good thing as us BP'ers know. I recommend it to anyone.

Don't Blame me I just do what the Voices Tell me to do

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