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(JD)
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Heart Nov 14, 2010 at 09:06 AM
 
I don't know where in MO you are, but there are some free trauma recovery programs there.
(such as: http://www.mhagstl.org/links.htm#Missouri
http://www.porn-free.org/counseling.htm)

Any CBT support group, even through a church, would help you learn the basics of good self care, which is most important.

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