http://www.pdf4me.net/.../the-dialec...s-workbook.php

www.psychologicalselfhelp.org

www.psywww.com/resource/selfhelp.htm

www.selfhelpmagazine.com/

www.healingfromdepression.com/

The following...just google them

Amazon Rainforest Relaxation Video youtube.com

Havasupai Indian Waterfall Relaxation Video youtube.com

Self-Esteem: A Guided Relaxation Session youtube.com

....also google self help games

www.best-personal-growth-resources.com

<a href="http://www.best-personal-growth-resources.com/about-me.html">About Me</a>