Thanks for all your replies and insights... we are really lucky to have so many great partners to hug!!!!
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Originally Posted by allme
My hubby gives me a cuddle every day anyway :-) Unless we are arguing! And yes, it gives me a warm and safe feeling every time! I love a hug!!!!  I think human contact (physical) with a loved one is very therapeutic |
.....make sure they are for at least 7 seconds!!!!!!!
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I've not found them particularly useful against depression (sorry to report), but hope they do for others
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hope they make things easier to endure at least....
I guess I'm not expecting miracles but will take every little bit of help I can find to stay stable... I'm even trying to exercise (more endorphines!!!!)