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Anonymous33005
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Default Aug 14, 2011 at 04:37 AM
 
Quote:
Originally Posted by 5454454544 View Post
melatonin helps a lot when taking less and less
I've actually been doing a lot of yoga and i think that helps wih my sleep and other stressors.
The weight is not "pouring" off of me like others have said, but I have lost about 8 pounds - I really watch what I eat plus the yoga, so i think that helps.
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