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Does EMDR have side effects?
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rainbow8
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Dec 04, 2011 at 09:56 PM
I am often very tired and relaxed after an EMDR session but not in a bad way. My T said most people feel that way afterwards. She walked me to my car last time we did it because I felt a little disoriented.
Please talk to your T about your reactions. You don't have to do EMDR if it makes you feel worse.
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