I agree when you are depressed it can be so hard to take care of yourself the way you should. It's hard just for me to get out of bed. Today I worked out for the first time in years. Only a half hour and nothing heavy but I feel really good. I ate a normal meal (no binging and no purging) and I washed the dishes for the first time in a week. Now I am going to take a shower, brush my teeth and maybe even vacuum! Might be a sign of mania coming but I feel good just doing some things for once