Have you been feeling healthier & more functional lately (I mean before you learned what your actual weight is)?

I have honestly felt that I have a weight range that I am willing to stay between that is in the healthy range for my height......when I get over that top.....I will tend to restrict....more by making sure I don't eat any junk food.....interesting, I can cut out all the snacks & loose several pounds in a day or 2 & by just keeping away from those foods I can eat a bit more of when my weight is low, it get's my weight right back to where I want it just by eating good healthy food & keeping away from any of the fatening junk foods......It's a bit of the yo-yo thing, but at least I can eat things I like after rewarding myself by getting my weight back down to where I feel good about myself.

Only problem is that if I get my weight low & then I get sick or some stressful thing hits me.....then my weight ends up going way too low & I end up having serious problems again.

Know it's hard to stay at a weight that is healthy & still acceptable....but when you can find that balance, it's so much easier to be happier with life & not struggle so much of the time.