Definiately seek T. I am in T for rape from 20+ years ago. It doesn't go away by itself. My T specializes in trauma's. She is helping me to get things out on the table, understand them, cope w/ them in terms of night mares and flashbacks along w/ panic attacks. She is helping me to we wire and stregthen my brain in certin areas so I can function better. The rape affects me sexually as well as emotionally. I do not want to be touched at all. No holding hands, no little kisses on the cheek, no nothing. It bothers my H very much because he sees no contact as no love. And not in a sexual way either.

T has not changed things as of yet it has given me a better understanding and a since of hope for the future.