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Sam2
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Member Since: Oct 2012
Location: midwest
Posts: 656
10 yr Member
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Default Jan 28, 2013 at 05:06 PM
 
Quote:
Originally Posted by hopefulhuman View Post
hey. sorry to hear you're having such a bad day. you ever try excersizing to take your mind off of things? when i get so anxious that i cant sit still, or depressed i channel my energy into working out. i got the P90x home workout program and i LOVE it for those reasons.

hope you feel better
Don't I wish. Physical decline beyond my control has left me with a torqued spine, legs that don't bend and constant migraines. We all have our burdens I guess. I do use biofeedback. That helps some.

Thanks,
Sam2
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