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Old 11-15-2013, 09:47 AM
RebeccaB7373 RebeccaB7373 is offline
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Member Since: Nov 2013
Location: spokane
Posts: 2
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Member Since: Nov 2013
Location: spokane
Posts: 2

5 yr Member
Default Re: Welcome to Smoking Cessation Support

Quote:
Originally Posted by Catherine2 View Post
Thanks DocJohn!

Nicotine is a powerful drug and I've found it very hard to stop relying on it for relaxation and for stimulation...
I had less trouble getting clean and sober than breaking this habit. After quitting for five years, I picked it up again
This is my third day of not smoking, i am wearing a 7mg patch and use to smoke a pack a day. It is hard to fill my time with other things instead of smoking. I too am clean and sober and I have to agree the habit is hard to quit.
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