Just wondering if anyone has tried hypnotherapy for any part of their OCD ?
The thing that exhausts and frustrates me the most in that damned music in my head. There really is only so much of Miley Cyrus and Cheryl cole one girl can take. Especially when that girl is a certified rock chick !
I have looked into this up down and sideways ( what else does one with OCD do lol ) and I have come across multiple OCD'ers who have experienced this music / rhymes etc repeated over and over in their head.
My PDoc called it musical Hallucinosis and told me there is no 'Cure' so I got to wondering. a) if me singing/hearing songs in my head is maybe some kind of coping mechanism. Like maybe its one part of my brain trying to distract the other from intrusive thoughts, ( Coincidentally the only time the music AND intrusive thoughts stop is when I am listening to music on my ipod or stereo )
and b) if hypnotherapy could be used to eliminate said musical thoughts.
anyone else experience this and manage to get it under control ?
I suffer from Purely obsessional OCD just FYI