Yes. I wouldn't do it if it wasn't because this is a waste of my time and money. We just read off a sheet of paper. Well, we do check ins where we go around the room and have 4 mins each to talk about stuff that is currently going on in our lives. I am unable to disclose anything beyond "I woke up, practiced, and took a dump" within a 4 min timeframe. Especially since it is timed and he holds up a timer while you talk. I'm very anxious about time and very anxious about the buzzer noise. But other people have no problem crying over their therapist within 4 minutes so he always runs over plus people don't come on time so he just waits for people to get started or he waits to move forward in the topics. So we only do skills for a maximum of 30 mins and we just go around the room reading off of a print out. Then it's done.