Thanks Curiosity77, that makes me feel less alone. I am better when it comes to emails, but fb is the killer for me. I will write comments or messages while I am still emotionally charged and that leads to regret. I am getting much better with that now though. I can totally relate to wanting to explain everything as well. Thankyou.

I know that you work with mentally ill. I have just started to work more one on one with my mental health patients and Im terrified I will slip up and tell them I have bipolar, or make a casual remark about meds that will out me. I feel this will be detrimental to my career. I am so worried I will say something without thinking. I am super aware around my clients, but it makes me awkward at times and that is also no good. How do you manage it?