Quote:
Originally Posted by cryingontheinside
1 I no nonger to feel guilty if i stay in bed too long as i know im still within the rules of the game.
2. For someone who has absalutely no motivation, i managed to do some basic exercises yesterday, which is a small miracle for me
3 I feel empowered and am beginning to very slowly regain control over the discisions that i make.
I reccomend others to follow this process explained by vital. What can we loose? Nothing. What can we gain? Who knows.
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That is w o n d e r f u l news cryingontheinside!
For me, things are still getting better and better even after doing it for 10 months. Realizing that you can get better and you really are getting better is in itself very empowering.