Thanks, Open. I've been off the boards for a bit because of a bad flare up of other health problems. Decided to give brain spotting a try. I did one session so far. It was pretty awful, actually. I don't remember most of it, but what I do remember was similar to a flash back. My therapist wants me to do more. I am waiting until this neuropathy flare settles down. I can't do it when I am in physical pain, for sure.