Quote:
Originally Posted by maymie
I hope what I'm feeling makes sense to someone. I hope someone can help me make sense of it. I don't even know if I'm explaining it correctly.
I am depressed but yet I'm not. For every 10 reasons I can give for me being unhappy I can give you 10 reasons to why I am happy. I am happy. I love my family...sometimes. I have good friends. I have a lot of reasons to be happy but yet again I can give you reasons why I am not. I don't know how to explain it. I could think of plenty of reasons to cry and then plenty to smile.
Do you ever get in a blah mood? Maybe that is the mood I'm in. How do you get past it?
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depression is not logical. it hits intelligent, beautiful people convincing them otherwise. the best way to pull oneself out is different for everyone, sometimes it just takes time, but it always helps to immerse yourself in something you enjoy doing. distraction is your best tool. your favourite movie, game, or sport or whatever! will help.
