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Panic Attack Strategies
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lors
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Member Since Mar 2014
Location: Philippines
Posts: 89
10
Feb 03, 2015 at 08:12 AM
Interesting. I think I'll try that next time.
I usually just breathe deeply and slowly. Unfortunately, it can also result in hyperventilation and the end result is...light headedness, dizziness, numbness in the face, tingling...lol
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lors
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