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Panic Attack Strategies
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lors
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Member Since Mar 2014
Location: Philippines
Posts: 89
10
Feb 06, 2015 at 05:22 PM
Was able to fend off a couple of attacks.
One was the other night but - with beer and friends haha. After the 2nd bottle it was all good.
2nd one was yesterday. Slow inhale + slow humming exhale worked best.
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lors
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