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bebop · May 04, 2016 at 11:46 AM

I started walking and it really kicked my weightloss into high gear. I found a track close by that if you walked 3 laps it was a mile. I got up to 4 laps but then my back kicked into high gear too. Pain dr made me stop.

I am still losing though but just slowly. Good luck hon!

bebop Legendary Member Since Oct 2004 Location: Ga Posts: 13,936 19 34 hugs given	May 04, 2016 at 11:46 AM I started walking and it really kicked my weightloss into high gear. I found a track close by that if you walked 3 laps it was a mile. I got up to 4 laps but then my back kicked into high gear too. Pain dr made me stop. I am still losing though but just slowly. Good luck hon! __________________ He who angers you controls you!