Thread: Finally free!
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Anonymous41403
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Default May 07, 2016 at 11:53 PM
 
Yeah I also didn't think I'd get over the abuse bc it was so much. Not just one thing but countless things. But I've realized that other ppl have been through similar situations and with lots of work were able to get over it. I'm bipolar and even went through a psychosis over it all in 2011. I had a flood of memories come up and had a total loss of touch with reality. I'm on aps now which sucks but every time I try to get off of them I get a really scared feeling. I was diagnosed with bipolar and PTSD in 2011 when I ended up in the hospital. I'm finally stable too. It all took a lot of patience and trial and error. Dbt distress tolerance skills helped the most I think oh and grounding techniques.

If I could do it, you can too.
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Thanks for this!
DudeAlex, RainyDay107, vonmoxie