Quote:
Originally Posted by starrysky
I walked this morning (for about 30 min), and I'm so proud of myself. I needed to. Emotionally, it makes me feel so much better, and physically good too. My goal: to exercise at least 30 min Mon-Fri.
|
My goal for today is to go to the gym, my new gym, and exercise. Just do anything for ten minutes because I took a break for my move.