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Originally Posted by NothingPeopleDo
How can I get rid of all the negativity I've been through? I hope someone can help, there's been way too much for just one person and I just can't let go. Please help me... I need to release all my bad memories and I don't know how to do it.
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Sounds like PTSD may be an issue if you have bad memories recurring so much. What kind of bad memories? Like what happened to you and how do you feel about it?