I was able to address these things today. We both acknowledged that there isn't s perfect system, and that even tho I know what level of care I needed last night, I knew I wouldn't need it today. Having the trust to be heard and trust myself, I came up with strategies tonight. Small steps, big reward. It was hard for my social worker and therapist to let me leave, but they did such a great job.
Even tho it took two check-ins from them both to get through today, I am safe tonight.