Mine all (5) have been helpful. Some more than others but I've always left having gained something. I am able to go to a mood disorder unit which helps I think. Lots of groups and activities that were helpful. But honestly I don't know how much is that I felt safe and really needed help to feel that way and how much is something specific in there. Since I can't remember a specific answer I thing it might be that effect as much as anything. The only thing I hate is the weekends which are long and boring.