Quote:
Originally Posted by Blue_Bird
I am at like 75 days without bingeing or purging. Now I feel like not eating for several days when I eat something and feel guilty about it. Because of a really tight budget some months I've been left with like nothing not even a cracker to eat so I tend to barely eat the last week if the month and the not eat at all for like 3 or 4 days.
I want to lose more weight so bad. I'm obsessed with it, and now I'm afraid to eat because I'm afraid of gaining weight.
Is it necessarily bad to only eat like a few times a week?
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Yes, it's bad. When you don't eat protein, your body resorts to consuming your own muscle tissue. And then weight loss stops because your body recognizes that it's starving.