1 I no nonger to feel guilty if i stay in bed too long as i know im still within the rules of the game.

2. For someone who has absalutely no motivation, i managed to do some basic exercises yesterday, which is a small miracle for me

3 I feel empowered and am beginning to very slowly regain control over the discisions that i make.

I reccomend others to follow this process explained by vital. What can we loose? Nothing. What can we gain? Who knows.