well, what worked for me is not something I would recommend for others. but if you really want to know, p.m. me and i'll share.
so I decided my weight loss was 'a wave I'm gonna ride as long as I can', cuz it took so long to happen and who knows how long it will stuck.
SO.... as of this morning (for me it's still night time), I am actually now at like 42 lbs lost!!!!
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