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bizi
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bizi happines is a decision
 
Member Since: Nov 2005
Location: cajun country
Posts: 10,830
15 yr Member
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Smile Dec 04, 2017 at 10:25 PM
 
WE needed to start a new diet thread.
So I will repost my last entry:

I have managed to lose a few pounds water weight probably but it is a start.
179....I hope that I never get in the 180's again!
made it one week AF.
Lunch:
chicken salad
Dinner:
split an order of bang bang shrimp and had one slice of bread with pesto olive oil, chicken, lilly's from bone fish grill. It was so delicious!
with spinach, basil and artichokes and goat cheese and lemon butter sauce. side of spinach and brocoli. I cut up half and boxed it up right away to bring home as it was a lot of food.
It will be lunch tomorrow.
I decided to quit the more expensive gym and rejoin the planet fitness one and save $55 a month.

bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





bizi is offline  
 
Thanks for this!
unaluna