Dec 06, 2017 at 12:35 PM
Quote:
Originally Posted by wildflowerchild25
I ate healthy yesterday in the sense that I ate mostly fruit, veggies, and lean proteins. But I was still completely out of control. I still felt like I had to keep eating even when I wasn’t hungry. I logged my calories as well as my weight watcher points and while my points were in range my calories were well over 2000. So I don’t understand how WW will work. I think switching fruits to zero points doesn’t make sense bc they are still calorie dense. I’m going to continue to do both for awhile. I just don’t know how to stop this insatiable need to eat without stopping depakote. I really don’t want to, I’m starting to even out. But should I trade mental health for diabetes?
So frustrated.
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Fruits are zero points? I just looked back a few days at my log and I go over 300 calories of fruit fairly often.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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