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Zedsdead
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Member Since Jan 2017
Location: Canada
Posts: 275
7
Default Jan 17, 2018 at 12:54 AM
 
I have felt I had made huge progress in overcoming my anxiety, mainly social anxiety.
I went through therapy, take anti depressants/anti anxiety medication.. and today it was put to the test and I failed MISERABLY.
I was invited to a support group for abuse survivors and I felt lost and sick almost the entire 2 hours. I didn't speak a word and I felt that I was about to burst into tears for the whole session.

I felt so prepared and ready for it that it shocked me at how horrible I felt throughout. I just do not know how I can improve and feel okay socializing.
My goal was to go to college this year and after tonight I feel so horribly defeated and hopeless.. I feel I just won't be able to do this anymore.

I don't know what to do anymore..
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