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seesaw
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Default Jan 21, 2018 at 10:16 AM
 
OMG...I need breakfast before I go to the park for my daily hike, but I am so wanting to break my own rules and get a sausage biscuit from the drive through...just the thought of that flaky biscuit and warm sausage....ARG!!!

On another note, I have a client that wants to meet over dinner, but I am trying not to eat out! What do I do? Just try to get a salad with no dressing or something? I guess no eating out was unrealistic, and I can make the exception for a business meeting, but I need to figure out how to handle it. He suggested this up scale burger place, but I'm going to suggest a healthier option. I can't be around burgers and fries right now.

Seesaw

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What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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