Quote:
Originally Posted by hgpd
Have you considered SAD?
Timing seems right
There are therapies that help - vitamin D and light boxes
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I have, actually. I've suffered from it for years - but this year I thought I was doing much better. It usually hits me around October/November already and I was doing fine until a week or two ago. I still take vit D, though I haven't used my daylight lamp in months...
Quote:
Originally Posted by Daisy Dead Petals
I'm sorry that you're feeling this way. Remember that it's very common to have setbacks on the road to improvement. Your recent doubts don't take away from what you've accomplished the past year.
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Thanks.... I'm just not so sure I have actually accomplished anything. I feel like I just got lucky with my surroundings, and that's why I felt better.