when me and my husband have an fight my husband seems to lose his temper and hit or damage something in the house he has put his hand through a door and in the past he has grapped me hard
i am unsure if this is a warning sign that he maybe abustive he says he does these things because he is frustrated with me he use to be a self harmer but not done it in a long time am also worried that he might hurt me
am scared of him unsure what i can do about it but i think he may need help
he is also controlling as well