Thread: Impulse Control
View Single Post
sans
Member
 
sans's Avatar
 
Member Since May 2013
Location: Ky
Posts: 430
10
618 hugs
given
PC PoohBah!
Default Feb 19, 2018 at 09:14 PM
 
Congratulations on 7 months! That’s wonderful! I’m going to say that retraining your brain new behaviors and thinking through the potential outcome of a situation would be a way to resist impulses.
For me, when I get urges to drink, I think about the things I’ve damaged in my life and my loved ones lives by drinking. That usually stops the urge.
I wish you the best.
Sans
sans is offline   Reply With QuoteReply With Quote
 
Hugs from:
bipolar angel, bizi, LucyD