Quote:
Originally Posted by sans
Congratulations on 7 months! That’s wonderful! I’m going to say that retraining your brain new behaviors and thinking through the potential outcome of a situation would be a way to resist impulses.
For me, when I get urges to drink, I think about the things I’ve damaged in my life and my loved ones lives by drinking. That usually stops the urge.
I wish you the best.
Sans
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Thats very helpful, thank you! I haven't hurt anyone directly, but I do worry about my dog when my place gets smoky, so I can use that I think.
Thank you so much! Good luck!