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Old 03-20-2018, 01:23 PM
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Member Since: Jul 2014
Location: US
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Default Re: Funny Ways to Comfort Myself

I learned of another way to deal with whatever issue I'm going through from Oliver Sacks' book Hallucinations. He is very open about a few times when he dealt with his own hallucinations. It was distressing to him, but he got through it by journaling.

A counselor of mine suggested that whatever it is that I'm going through, I can treat it like an experiment that I'm watching (and journaling about).
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