My Support Forums - View Single Post - Exercise doesn’t cause weight loss for me?

Mountaindewed · Mar 28, 2018 at 02:12 PM

I seem to not lose weight when I exercise. I know it’s weird.

But when I exercise on my elliptical for half an hour and eat 1,200 calories, the scale doesn’t budge.

But when I just eat less the scale can move as much as a pound a day.

Why is this?

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,123 (SuperPoster!) 7 8,737 hugs given	Mar 28, 2018 at 02:12 PM I seem to not lose weight when I exercise. I know it’s weird. But when I exercise on my elliptical for half an hour and eat 1,200 calories, the scale doesn’t budge. But when I just eat less the scale can move as much as a pound a day. Why is this?
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