Apr 09, 2018 at 08:28 PM
Pre bipolar a long time ago I suffered from severe post natal depression. I was put on Zoloft and attended fortnightly therapy. I think it was the combo of meds and therapy that helped me overcome the depression.
My son started suffering from low moods at 18yrs of age. I was told with children and teens that exercise etc was equally as effective as meds. My son started exercising outdoors an hour a day, taking Vit D and meeting with his youth pastor weekly.
I would say hes doing pretty well now.
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Pookyl
BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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