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seesaw
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Default Apr 10, 2018 at 12:31 PM
 
Another friendly reminder that Work Support Chat is tonight at 8pm Eastern. I may be a few minutes late as I'm going to a support group beforehand, but I will be there. If I'm not there at 8pm, you can ask a moderator to open the room and start without me, if you'd like. I will try my best not to be late!

I thought this was an interesting article:https://cpr.bu.edu/resources/reasona...k-performance/

I was searching for some articles on managing energy while at work. Thought we could discuss this topic and others tonight. As always, we will have an open format.

Seesaw

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What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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