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Old 04-12-2018, 10:12 AM
tecomsin tecomsin is offline
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tecomsin tecomsin is offline
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Member Since: Oct 2017
Location: canada
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Default Re: Cig free for a month

Hey Twistypringle,

Quitting smoking is literally the best thing you can do for yourself and those who care about you. It's important to not underestimate the ways the addiction can sneek back into our lives. You are doing great at 3 months. After a year or so it will get easier again but the vigilance is just part of our lives now as ex-smokers.

I'd ditch the vaping, too but not to go on and smoke a cigarette. It's not a good idea to turn the nicotine receptors back on in the brain. It is safer just to keep free of nicotine altogether.

Take care and Keep the Quit (KTQ)!
Not one puff ever (NOPE).
__________________
BP 1 with psychotic features
daily: 1 mg Rexulti, 50 mg Lyrica, 50 mcg Synthroid
prn: 1.25 mg olanzapine
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