Thread: DBT diary cards
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~Christina
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Default Apr 15, 2018 at 09:01 PM
 
I think if you can pick and choose out of dbt it can be helpful but most stuff is common sense , of course we can’t see that when the world is on fire.

Personally I would not do DBT. I don’t have the patience lol

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Thanks for this!
Shazerac, wildflowerchild25