Human
Member Since Apr 2014
Location: Home
Posts: 8,346
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Apr 18, 2018 at 08:50 AM
I have gotten a good handle on my binge eating. I need to lose weight though. And honestly with my work schedule, I'm having trouble finding time to make healthy meals, particularly mid-day. I was considering some kind of meal replacement shake/smoothie. Does anyone have any suggestions?
Thanks,
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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