Quote:
Originally Posted by Shazerac
My endocrinologist told me that vitamin D deficiency is on the rise because of all of zealous “avoid the sun” mentality. He also explained that low vitamin D levels can cause abnormal liver enzyme results in lab tests. It took a few months, but I do feel better. My hair is not falling out in clumps and my skin isn’t as dry. I take 2k units per day when I take my night Meds.
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Interesting! I had a vit. D deficiency. I also take 2000 IUs with my meds at night. I didn't know why it was not a good thing to have though, I just had heard that it can cause depression. My doctor never really explained to me why its important to take a supplement. But I do.