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Old 05-10-2018, 05:17 PM  
seesaw
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Default Re: Menstruation, dieting, and commitment to not binge

Quote:
Originally Posted by unaluna View Post
Ive read you also burn about 200 extra calories a day at this time. For me, this was always followed by "salad days", where i just felt light and flexible again and not that hungry, so i think it balances out. Word has it you are craving magnesium which is found in chocolate and peanuts.
Oh that's interesting. I am craving both. Well, I ended up fixing myself something that I like, think of it as an early, dinner, and now that it's dinner time, I'm not hungry. So maybe it was just needing to eat early, I dunno.

It did pass though. I'm glad I didn't go buy an entire box of chocolates!

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Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

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