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Old 05-31-2018, 11:38 AM
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BiPolarJoe BiPolarJoe is offline
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Member Since: Aug 2017
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Member Since: Aug 2017
Location: United States of America
Posts: 207

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Default Re: Scared of to person I have become

Star Gazing - I sure wish this was a more active forum as you should know you are not alone in this struggle. I opened up to my therapist last week about not feeling attractive for the majority of my life. We tell ourselves all sorts of negative things...I'm too heavy, I'm too thin, my ears are too big, my nose is too pointy, my forehead is too big, my hair is too thin. This can go on for years or decades and getting back to some positive level of self-esteem can be a real challenge. Try to get that negative internal voice to shut off...I know I am. Take care of yourself
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