Thanks Gus,
It's good to know you had good results. I didn't have time to try it today, because I was meeting with my new therapist, so I'll try it next week - probably on Tues.
I did however drop the letter from my GP off with the clinic.
I don't really have many other options if I don't like the practitioners at this clinic. They're publicly funded as a study site, so it's not costing me anything.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba