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smallbluefish
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smallbluefish - x
 
Member Since: Jan 2018
Location: Canada
Posts: 101
5 yr Member
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Frown Jun 11, 2018 at 12:33 AM
 
[content note: mention of self harm, dissociation, and shame]

I think I self-harmed for the first time today (not sure if it's self harm because I was dissociating and didn't consciously think of doing it). I feel like I should bring it up with my counsellor, who I'll see later this week.

my counsellor's really understanding, but at the same time I feel really nervous and a tiny bit ashamed about it. idk what I'm afraid of--maybe I'm worried he'll be mad after all the work we've done so far? I was doing really well compared to when I first started seeing him too. don't really know how to bring this up...
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