Jun 15, 2018 at 05:33 PM
I know how you feel, I was ashamed to bring up my SH episode. I finally said during the session, "something happened this week that I think you should know about..." It took a while longer to finally say it but I did it. My therapist was not upset or sad, he was supportive and concerned. Looking back on it now, years later, I'm glad I brought it up.
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* Dx: Unspecified Bipolar and Related Disorder
* Rx: Remeron, Prozac, Klonopin, Vraylar
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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