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Crystal93
Junior Member
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Member Since: Jun 2018
Location: Asia
Posts: 11
5 yr Member
Question Jun 17, 2018 at 08:51 AM
 
I have been able to remove some of the unhealthy snacks from my food plan, but I still have trouble with rice. I feel like I don't eat right if I don't have a lot of rice on my plate. I've tried several things, even using a small plate so I can't put too much rice, but I end up having a second serving and still eat a lot.

Do you have any tips for me? How do you avert your mind from the rice?
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